Inclusivity is Healthy: The rising popularity of Vegan food in Singapore
Embracing Wellness: How Vegan Food is Gaining Ground in Singapore
There’s a noticeable shift happening in Singapore's food scene: vegan food is becoming more popular than ever. In fact, PETA has named Singapore the second most vegan-friendly city in Asia! According to a recent study, more than one in 20 people here follow a vegetarian
or vegan diet, with those aged 35 to 44 being the most likely to choose this lifestyle (28%).
This growing trend is driven by various factors, including concerns about health, the environment, and animal welfare. In this article, we'll explore why vegan food is gaining so much traction in Singapore and how it's changing the local dining landscape.
Why Vegan Food is popular In Singapore
Increased Health Awareness
A big reason why vegan food is gaining popularity in Singapore is the growing emphasis on health and wellness. More people are turning to plant-based diets as they learn about how their food choices impact their health. In Singapore, nearly one in three deaths in 2019 were due to cardiovascular disease, like heart disease or stroke. Since animal products often have high levels of saturated fat that can raise cholesterol, switching to a vegan diet might help keep your heart healthier.
(Bangkok Jam’s Vegan Classic Stir-Fried Thai Minced Basil with OnlyEg)
Environmental Sustainability
Singapore's compact urban environment has brought the issue of sustainability and environmental impact to the forefront of public consciousness. Vegans are now recognizing the substantial environmental toll that animal agriculture takes on resources like land, water, and energy. For them, choosing vegan food helps to reduce carbon emissions, conserve water, and decrease deforestation associated with the meat and dairy industries. With an increasing awareness of the ecological footprint of food choices, more Singaporeans are turning to veganism as a way to make a positive contribution to the planet.
Ethical Considerations
The rise of veganism in Singapore is also being driven by ethical considerations surrounding animal welfare. With increased access to information through social media and documentaries, more people are becoming aware of the treatment of animals in the food industry. This awareness has sparked a sense of compassion and empathy from vegans, leading many to question the ethics of consuming animal products.
Social Media Influence
Social media platforms have played a significant role in amplifying the vegan movement in Singapore. Influencers, bloggers, and content creators are sharing their personal vegan journeys, documenting their culinary experiences, and showcasing the variety and appeal of plant-based cuisine. This online presence has created a sense of community and support for those interested in adopting a vegan lifestyle, making the transition more accessible and enjoyable.
(Bangkok Jam’s Vegan Papaya Salad)
Culinary Innovation
Singapore is renowned for its diverse culinary scene, influenced by various cultures and traditions. This diversity has paved the way for innovative vegan adaptations of traditional dishes. Local chefs and entrepreneurs are creatively reinventing classic Singaporean foods using plant-based ingredients, proving that vegan options can be just as delicious and satisfying as their non-vegan counterparts.
Coming Together
While making the switch to a vegan diet may be a polarising topic and may even cause tension when looking for a restaurant to dine in, several restaurants offer a wide range of products for vegans and non-vegans alike.
(Bangkok Jam’s Vegan Pad Thai)
Bangkok Jam is a haven for all Thai cuisine lovers | Vegan Thai Delights
At Bangkok Jam, the menus are thoughtfully designed to highlight vegan, and vegetarian dishes and allium-free or gluten-free options. The chefs have taken beloved authentic Thai dishes and adapted them to cater to vegan preferences.
One standout is the Vegan Green Curry Chicken, which offers a choice between Plant-Based Shandi Global Chicken or vegetables. This dish stays true to traditional Thai flavors while being completely plant-based. The Shandi Global Chicken pieces are expertly marinated and cooked to capture the essence of the original dish, combined with fresh Thai brinjal and tender coconut shoots. The curry sauce is rich and aromatic, bringing all the ingredients together in a delicious, cruelty-free way.
Another vegan highlight is the Vegan Acacia Red Curry, featuring HAPPIEE!™ plant-based Prawniee. This innovative creation mimics the texture and flavor of prawns without the use of animal products. The red curry paste, aromatic herbs, and creamy coconut milk blend perfectly to offer a taste experience that’s both authentic and compassionate.
For an extra treat, try the Kung Ob Woon Sen, made with Vegan Claypot Vermicelli and HAPPIEE!™ Prawniee. Served bubbling from a claypot, this dish combines the heat of chili, the fragrance of lemongrass, and the richness of coconut milk, delivering a comforting and flavorful meal. Bangkok Jam is a truly ideal vegan restaurant in Singapore that you should not miss!
Contact Us:
Visit Us at:
GREAT WORLD 1 Kim Seng Promenade #02-127 Singapore 237994 Tel: 6732 4523
MARINA SQUARE 6 Raffles Boulevard #02-105B Singapore 039594 Tel: 6338 6632
PLAZA SINGAPURA 68 Orchard Road #03-85 Singapore 238839 Tel : 6341 9188
Sources:
https://www.myheart.org.sg/health/heart-disease-statistics/
https://www.petaasia.com/living/food/top-10-vegan-friendly-cities-asia/